Anxiety Discussion Sample
Anxiety disorders are mental health conditions characterized by patients experiencing excessive fear and worry beyond their control. The treatment of anxiety disorders relies mainly on psychotherapy and pharmacological interventions. Healthcare providers consider pharmacological interventions if psychotherapy alone is ineffective. Several psychotherapeutic modalities exist for use in the treatment of anxiety disorders. One of them is cognitive behavioral therapy. Cognitive behavioral therapy aims at transforming negative thoughts and behaviors that contribute to anxiety disorders (Pelissolo et al., 2019). The therapy is effective for conditions such as anxiety disorders, panic disorder, social anxiety, and phobias.
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The other psychotherapeutic approach to treating anxiety disorders is interpersonal therapy. Interpersonal therapy entails patients working with healthcare providers to explore issues in their lives that may be contributing to the anxiety attacks. Healthcare providers assist patients to identify effective behaviors to address the causes of anxiety disorders and implement them in their daily use to promote their mental health and wellbeing (Barkowski et al., 2020). Dialectical behavioral therapy is the other psychotherapeutic approach to anxiety disorders. The therapy utilizes both group and individual sessions to help patients express themselves and learn from others about effective coping strategies against anxiety disorders (Ben-Porath et al., 2020). Dialectical behavioral therapy also helps patients to manage the physical symptoms of anxiety disorders, hence, their mental health and wellbeing.
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Acceptance and commitment therapy is the other psychotherapeutic approach to anxiety disorders. The intervention entails encouraging patients to accept their feelings and thoughts as appropriate responses to their situations. The therapy helps patients develop effective skills to overcome thoughts and behaviors associated with anxiety disorders. By accepting and committing shame associated with negative feelings, patients learn about effective strategies for overcoming them, hence, minimizing incidences of anxiety attacks (Perrotta, 2019). Therefore, nurses and other healthcare providers should explore effective psychotherapeutic approaches for managing anxiety for their patients.
Anxiety Discussion References
Barkowski, S., Schwartze, D., Strauss, B., Burlingame, G. M., & Rosendahl, J. (2020). Efficacy of group psychotherapy for anxiety disorders: A systematic review and meta-analysis. Psychotherapy Research, 30(8), 965–982. https://doi.org/10.1080/10503307.2020.1729440
Ben-Porath, D., Duthu, F., Luo, T., Gonidakis, F., Compte, E. J., & Wisniewski, L. (2020). Dialectical behavioral therapy: An update and review of the existing treatment models adapted for adults with eating disorders. Eating Disorders, 28(2), 101–121. https://doi.org/10.1080/10640266.2020.1723371
Pelissolo, A., Abou Kassm, S., & Delhay, L. (2019). Therapeutic strategies for social anxiety disorder: Where are we now? Expert Review of Neurotherapeutics, 19(12), 1179–1189. https://doi.org/10.1080/14737175.2019.1666713
Perrotta, G. (2019). Anxiety Disorders: Definitions, Contexts, Neural Correlates And Strategic Therapy. 6, 15.
Anxiety Discussion
What are the psychotherapeutic options used for treatment of anxiety disorders?
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