NRNP 6645 Week 7 Comparing Humanistic-Existential Psychotherapy With Other Approaches Assignment

NRNP 6645 Week 7 Comparing Humanistic-Existential Psychotherapy With Other Approaches Assignment

NRNP 6645 Week 7 Comparing Humanistic-Existential Psychotherapy With Other Approaches Assignment

Treatment approaches in psychotherapy are based on different modalities with varying principles and approaches to treatment. The choice of modality depends on the presenting problems and the therapist’s skills and knowledge to use a particular theory. Some common modalities are humanistic, existential, psychodynamic, cognitive, and behavioral. Human and existential modalities are closely related and often used together as human-existential therapy. The purpose of this paper is to explore human-existential therapy and compare it with CBT.

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Human-Existential Therapy

Human-existential is based on promoting self-awareness that allows the patient to analyze their problems and make choices (Jafari et al., 2020). The modality is driven by the need to gain freedom and identity. Thus, it is valuable for people going through challenging situations in life that make them question their purpose and the meaning of life (Feizi et al., 2019). The therapy is designed in a person-centered approach by making the client the center of focus, taking them through a journey of discovery. A greater sense of awareness makes a person understand the meaning of life.

Cognitive-behavioral therapy (CBT)

CBT, commonly referred to as talk therapy, is an approach to therapy that focuses on evaluating the relationship between thoughts, emotions, and behaviors. According to CBT, negative thoughts often drive emotions that translate to unfavorable behavior (David et al., 2018). Hence, CBT aims to assist individuals in rationalizing their thoughts through skills and coping mechanisms that promote positive thoughts. CBT posits that people tend to focus on the negative, which leads to misinterpretation of information and distorted perception of reality.

Differences between Humanistic-existential and CBT

The first difference between CBT and humanistic-existential is that CBT is based on understanding core beliefs. Core beliefs develop from childhood experiences and become unconsciously rooted in one’s system, influencing their beliefs and perception of the world (Hofmann, 2021). Often, these core beliefs drive negative views that lead to irrational thoughts and unfavorable behaviors. On the other hand, humanistic-existential focuses on the present and future; hence, it does not evaluate any past experiences responsible for a person’s actions. The second difference is that CBT is highly structured into 10 sessions and goal-oriented, while humanistic-existential does not have a rigid structure and may take as many sessions as required (Hofmann, 2021). The third difference is that humanistic-existential is highly personalized, and the therapist must establish the three essential core conditions: genuineness, empathy, and unconditional positive regard (Feizi et al., 2019). While CBT, the therapist is more involved than the client; the therapist is more involved than humanistic-existential.

Video Evaluation

In the humanistic-existential video, the client notes that he does not feel alive and feels constricted. The client is not unhappy, but they are unfulfilled. The humanistic-existential therapy directs the client to explore his life, including what makes him feel constricted and unfulfilled. This enables them to better understand themselves, what they want, and the meaning and purpose of life. Using CBT would start with evaluating the client’s past experiences, especially childhood experiences, to determine if they had issues or traumatic encounters while growing up. Secondly, CBT intervention would be structured with a specific goal of overcoming negative thought patterns and underlying beliefs that influence decisions and behavior. The client will learn to rationalize his thoughts and develop coping mechanisms.

Conclusion

Psychotherapy is based on various modalities useful in understanding a patient’s presenting problems and developing an intervention. The humanistic-existential and CBT are used in various cases, but they have differences; for example, CBT is highly structured while humanistic-existential is less structured. Additionally, humanistic-existential therapy focuses on the present and future, while CBT emphasizes understanding the childhood experience and its influence on the present.

Sources

(David et al., 2018) – this source is credible because it is written by authors with a good background CBT. Additionally, the source is peer-reviewed.

(Feizi et al., 2019) – the source is peer-reviewed. The results are based on primary research evidence, enhancing the credibility of the information.

(Hofmann, 2021) – the author is a professor and clinical psychologist expert with advanced knowledge of CBT. The source is also peer-reviewed.

(Jafari et al., 2020) – the source is peer-reviewed and presents primary research data, making the information accurate, unbiased, and credible

 

References

David, D., Cristea, I., & Hofmann, S. (2018). Why Cognitive Behavioral Therapy Is the Current Gold Standard of Psychotherapy. Front Psychiatry, 9:4. doi.10.3389/fpsyt.2018.00004.

Feizi, M., Kamali, Z., Gholami, M., Abadi, B., & Moeini, S. (2019). The effectiveness of existential psychotherapy on attitude to life and self-flourishing of educated women homemakers. J Educ Health Promot, 8, 237. https://doi.10.4103/jehp.jehp_473_18.

Hofmann, S. (2021). The Future of Cognitive Behavioral Therapy. Cogn Ther Res, 45, 383–384. https://doi.org/10.1007/s10608-021-10232-6.

Jafari, M. R., Aghaei, A., & Rad, M. (2020). Existential-Humanistic Therapy with Couples and its Effect on Meaning of Life and Love Attitudes. The American Journal of Family Therapy, 48:5, 530-545. https://doi.10.1080/01926187.2020.17701.

Briefly describe humanistic-existential psychotherapy and the second approach you selected. Explain at least three differences between these therapies. Include how these differences might impact your practice as a PMHNP. Focusing on one video you viewed, explain why humanistic-existential psychotherapy was utilized with the patient in the video and why it was the treatment of choice. Describe the expected potential outcome if the second approach had been used with the patient. Support your response with specific examples from this week’s media and at least three peer-reviewed, evidence-based sources. Explain why each of your supporting sources is considered scholarly. Attach the PDFs of your sources